Naturopathic and functional medicine presentations at the 2026 IHS in New York City this week will make their case for why we need to start thinking about menopause and perimenopause as consummate inflammatory and immune-dysregulating events. And they update their approaches for helping women during this time.

Microbiome Labs could very well be the darling of this year's Integrative Healthcare Symposium, having introduced a half a dozen or so new products in the past year: Vaginal Balance, Serene Skin, Epic Defense, FODMATE, and FidoSpore.

We need to start thinking of cancer not as a noun-- but as a verb: "cancering." Because the human body is "cancering" every single day. It's only when the "terrain" is ripe for cancer to take over that the regulatory balance is overwhelmed.

Sometimes it's what you don't know you don't know-- the "unknown unknowns"-- that are the most important for your health.

Maybe it's her obvious intellect, her apparent introversion, turning 45, the death of her father; maybe partly too the theme of her new book, "an ode to attention and time," but the interview quickly grows philosophical.

An epidemic of low back pain, hip pain, shoulder pain has emerged as things fall apart. One longtime friend (who has been nervously...

Stave off seasonal allergies with a pre-emptive deep clean of everything that's blooming in your intestines!

List of labs that have proven useful in preventing or reversing cognitive decline. Ask your PCP or DIY via our Rupa Health site.

Falling asleep? Staying asleep? 3 a.m. waking? Pin pointing your insomnia type can help you find your fix.

This year's Integrative Healthcare Symposium features familiar faces as well as cutting edge discussions of HRT, mental health, and NAD+.

Mineral depletion in foods is a growing problem in the U.S., with modern-day industrial agriculture practices to blame.

Migraine headaches resolved or improved dramatically in 50% of people with just these 3 lifestyle hacks.

Inspired by her daughter's struggles with an autoimmune disorder at the age of 4, a Kansas Mom set out to change healthcare.

We tried Pendulum's GLP-1 Probiotic Pro, just one bottle, and were surprisingly impressed. Now kind of curious about Glucose Control Pro.

The US leads the world in hysterectomies, performing nearly 1 million annually. It is a $25B a year business. And ruins women's lives.

Recipe for Dr. William Davis' clove green tea to help build and maintain a robust intestinal mucus barrier

Landmark 2006 Alzheimer’s research paper was retracted this week after the authors admitted to doctoring the images.

When we are born, we are basically sterile. By the time we die, we are more microbe than human. How we care for our microscopic inner rainf

The Integrative Healthcare Symposium occurs each February in midtown Manhattan ( New York Hilton Midtown ) and typically features many...

A few high-ish end supplement companies are still trying to figure out how to navigate this brave new world of everything available...