The Integrative Healthcare Symposium occurs each February in midtown Manhattan ( New York Hilton Midtown ) and typically features many...

A few high-ish end supplement companies are still trying to figure out how to navigate this brave new world of everything available...

(Video at this link) Not only will the clinical results blow you away (in this tiny trial 84% improved; similar trials report 75%, I...

Please don't think Atkins or Asprey. Those are pretty much unsustainable— either for you or the environment. This is not that. The...

I hate to use the word cure, but what else would you call it? Reversal, I guess. This is like the third or fourth (frankly, I've lost...

In Chinese medicine school, we had it drummed into our heads how harmful the non-stop onslaught of cold, usually ice-cold, beverages in...

Viral diseases, like SARS-CoV-2, are known for their ability to hijack and destabilize the intracellular environment, creating conditions...

Recent years have taken a toll that’s still catching up with us. Enuma Okoro in the weekend paper got me to thinking about this today—...

L. reuteri, a microbe lost by modern societies, is said to trigger the release of oxytocin in the brain, and with it, a surge in empathy.

The Science In the early phase of the emergence of research on Th17 cells, researchers realized that autoimmunity was being driven by...

The Evidence Only Continues To Mount: How Health Of Your Gut Microbiome Affects Outcome & Risk Of Stroke Previous studies have suggested...

March comes in like a lion, except when it comes in like a lamb. Or when it comes in like a chorus, a symphony and an exquisitely...

Seven simple things we can all teach ourselves (you can even aim for just six) to make our last decades much, much happier. Imagine...

As many as three-quarters of people who recover from Covid-19 report experiencing at least one lingering symptom six months later. Common...

Regular patient/client being followed for typical Standard American Diet health complaints of middle age-- hypertension, atherosclerosis,...

Cassandra Quave, an ethnobotanist at Emory University, searches for plants that may be used to treat life-threatening illnesses. Her lab...

Healthy digestion is at the root of well-being. Traditional medicines like Ayurveda and Traditional Chinese Medicine build their...

(It could also be low Dhea. Or not getting enough sleep for that matter.) Fewer "good" gut bugs = more stress hormones Researchers at Cal...

Scientists are only just discovering the enormous impact of our gut health – and how it could hold the key to everything from tackling...

Magnesium is said to figure as one of the greatest predictors of heart disease. Pretty much all of us are deficient.* Magnesium plays a...