To treat mood and mind, look to the body. Nutritional status, hormone balance, food sensitivities, toxins and digestive function...

As a disease without a cure or means of prevention, there is a lot yet to learn about Parkinson’s and the way it takes hold in the human...

Want to relax more, take the edge off stress, sleep better and improve your digestion? The secret to all this and more: magnesium. *...

Not sure these would be the top five on my list. And two of them we've been using for ages. Certainly cumin. Why doesn't he have us toast...