GET TO THE ROOT.
Rethinking Illness, Rethinking Medicine
The founding mission of RRH is to support folks in (or even lead them to) a new way of thinking about illness and health, observing that prescription drugs and surgery don't really fix anything, only masking more fundamental problems. The "drug it out, cut it out" approach that doctors & nurses learn in medical school works great for infectious disease and emergency room medicine (and we're grateful for that), but it's not really the path to creating radiance and resilience.
A functional medicine, "root cause" approach might be greeted by some as heretical, but if you strip away a lifetime of "match the pill to the ill" cultural programming, approaching illness and health with questions like how and why suddenly appears axiomatic. After all, it's at the very foundational level-- assimilation, elimination, signaling, nutrient sufficiency and detoxification capacity-- that lasting health and wellness are built.
Guy Raz and Siddhartha Mukherjee (of "Emperor of All Maladies" renown) put together a 12 minute "soil vs. seed" clip about this a few years back, as part of a series on "Rethinking Medicine" for the TED Radio Hour. While Mukherjee's specific example is about stem cells, the concept of "building up" from a foundation is the same.
PEOPLE ARE TAKING THEIR HEALTH CARE INTO THEIR OWN HANDS AS NEVER BEFORE.
#mybody #primumnonnocere #nutritionfirst #medicineofwhy #goodinbadout #nystrong
ARE YOU GETTING YOUR BRASSICA ?
Sulforaphane is a cancer fighting phytochemical found in cruciferous vegetables like cabbage, kale, cauliflower, Brussels sprouts and broccoli, collards, bok choy, arugula, watercress and radishes. While it appears most effective against cancers of the colon and prostate, it is also being studied for its effects against many other cancers including pancreatic and breast cancers, leukemia and melanoma. Three day old broccoli sprouts are believed to have the largest amounts of this compound, containing 100 times more than the mature plant. (Will have to get back to you about radish and kale sprouts' content.) But don't go nuts, especially if you're in hypothyroid territory, as eating too much of just about anything raw in the Brassica family can interfere with iodine and selenium uptake. Another clever aphorism of functional medicine goes something like this: "Too much of a good thing can be bad."
WHY WEIGHT LOSS (AND GAIN) CAN BE SO BEDEVILING
Jumpstart your healthy habits today with an experienced and responsible Clinical Nutritionist. Whatever your current diet is, Root Resolution Health carefully evaluates each client and formulates a personalized plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.